Time to Think Pairs & Groups

This practice, developed by Nancy Kline, allows an equal exchange of time between two people who agree to offer each other the experience to think independently and without interruption in each other’s presence. The practice is sealed with reciprocal appreciation and can be practiced weekly, or as often as desired. The equality in this practice is refreshing as it allows us to be both givers and receivers of our intrinsic ability to pay attention.

Time to Think groups and pairs are facilitated by Lea Holtz.

Search our events calendar for upcoming training modules and ongoing sessions.

As we think, we feel and then act. If we are unaware of our thinking, we are reality blind to the life we are choosing to live. Time to Think sessions give me an opportunity to reflect on what thoughts are going on and how I can make positive changes to my thoughts. Or be grateful for the positive thoughts that are present. I recommend you take the brave step into your thoughts. You will be truly amazed.

Rubina GhoorCollaborator

Events calendar

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Posture Therapy Classes
Posture Therapy Classes PLEASE NOTE: There will be no Posture Therapy Classes between 23 September-7 October 2022. Posture Therapy is a dynamic therapy which aims [...]
Weekly TRE sessions
29/08/2022    
4:30 pm - 5:30 pm
Prepare your body to deal with the unforeseeable tensions of your upcoming week. Join TRE practitioner Lea Holtz in the tranquility of the Studio at [...]
Nia Masterclass with Susan Sloane
30/08/2022    
4:30 pm - 6:00 pm
Join Susan Sloane (Nia 1st Degree Black Belt and White Belt trainer) for a sunset Nia experience. Get your heart-rate elevated, your spirit invigorated and [...]
Gentle Nia Sunset session | Tuesday
Gently move into health. Join Nia practitioner Karyn Cardoso for a weekly dose of gentle embodiment, connecting to the incredible miracle that is your body. [...]
Intuitive Painting Weekly Sessions
31/08/2022    
1:30 pm - 4:30 pm
Join Katrina Evans every Wednesday between 1.30-4.30pm for a weekly dose of play and intuitive creating through painting. R400 per session - materials, guidance and [...]
Gentle Nia Sunrise session | Thursday
Gently move into health. Join Nia practitioner Karyn Cardoso for a weekly dose of gentle embodiment, connecting to the incredible miracle that is your body. [...]
Posture Therapy Classes
Posture Therapy Classes PLEASE NOTE: There will be no Posture Therapy Classes between 23 September-7 October 2022. Posture Therapy is a dynamic therapy which aims [...]
Yin Yoga TRE Fusion Classes
02/09/2022    
10:00 am - 11:00 am
Join Lexi Meier for an hour of deep, slow-paced movement exploration every Friday morning in a fusion of Yin Yoga and TRE. The classes provide ample opportunity for you to observe the moment-by-moment unfolding of your physical, emotional and energetic being as it transitions through the asanas.
Organic Gardening Workshops | Part 4 - Planting Seedlings into the Earth
Join Promise Nguse, our organic gardener at the Collaborative Healing Centre, for a series of Organic Gardening workshops. PART 1 - Making compost | 9th [...]
Sunday Morning Yin Yoga Sessions
04/09/2022    
8:30 am - 9:30 am
Join practitioner Kylie Coleman in the CHC Studio every Sunday for a session of integrated movement through yoga. R150 for a drop-in session. Discount prices [...]
Posture Therapy Classes
Posture Therapy Classes PLEASE NOTE: There will be no Posture Therapy Classes between 23 September-7 October 2022. Posture Therapy is a dynamic therapy which aims [...]
Weekly TRE sessions
05/09/2022    
4:30 pm - 5:30 pm
Prepare your body to deal with the unforeseeable tensions of your upcoming week. Join TRE practitioner Lea Holtz in the tranquility of the Studio at [...]
Gentle Nia Sunset session | Tuesday
Gently move into health. Join Nia practitioner Karyn Cardoso for a weekly dose of gentle embodiment, connecting to the incredible miracle that is your body. [...]
Intuitive Painting Weekly Sessions
07/09/2022    
1:30 pm - 4:30 pm
Join Katrina Evans every Wednesday between 1.30-4.30pm for a weekly dose of play and intuitive creating through painting. R400 per session - materials, guidance and [...]
Gentle Nia Sunrise session | Thursday
Gently move into health. Join Nia practitioner Karyn Cardoso for a weekly dose of gentle embodiment, connecting to the incredible miracle that is your body. [...]
Posture Therapy Classes
Posture Therapy Classes PLEASE NOTE: There will be no Posture Therapy Classes between 23 September-7 October 2022. Posture Therapy is a dynamic therapy which aims [...]
Yin Yoga TRE Fusion Classes
09/09/2022    
10:00 am - 11:00 am
Join Lexi Meier for an hour of deep, slow-paced movement exploration every Friday morning in a fusion of Yin Yoga and TRE. The classes provide ample opportunity for you to observe the moment-by-moment unfolding of your physical, emotional and energetic being as it transitions through the asanas.
TRE® Training Level 1 Module 1
TRE® (Trauma and Tension Release) Training Expand your self-awareness and presence while learning to manage your nervous system. Attend four Module 1 training sessions of [...]
10 Sep
10/09/2022 - 11/09/2022    
9:00 am - 1:00 pm
Pause to gather your thoughts. Join Lea Holtz for two morning sessions aimed specifically at applying Time to Think as a relationship tool. Being in [...]
Sunday Morning Yin Yoga Sessions
11/09/2022    
8:30 am - 9:30 am
Join practitioner Kylie Coleman in the CHC Studio every Sunday for a session of integrated movement through yoga. R150 for a drop-in session. Discount prices [...]
Posture Therapy Classes
Posture Therapy Classes PLEASE NOTE: There will be no Posture Therapy Classes between 23 September-7 October 2022. Posture Therapy is a dynamic therapy which aims [...]
Weekly TRE sessions
12/09/2022    
4:30 pm - 5:30 pm
Prepare your body to deal with the unforeseeable tensions of your upcoming week. Join TRE practitioner Lea Holtz in the tranquility of the Studio at [...]
Gentle Nia Sunset session | Tuesday
Gently move into health. Join Nia practitioner Karyn Cardoso for a weekly dose of gentle embodiment, connecting to the incredible miracle that is your body. [...]
Intuitive Painting Weekly Sessions
14/09/2022    
1:30 pm - 4:30 pm
Join Katrina Evans every Wednesday between 1.30-4.30pm for a weekly dose of play and intuitive creating through painting. R400 per session - materials, guidance and [...]
Gentle Nia Sunrise session | Thursday
Gently move into health. Join Nia practitioner Karyn Cardoso for a weekly dose of gentle embodiment, connecting to the incredible miracle that is your body. [...]
Posture Therapy Classes
Posture Therapy Classes PLEASE NOTE: There will be no Posture Therapy Classes between 23 September-7 October 2022. Posture Therapy is a dynamic therapy which aims [...]
Yin Yoga TRE Fusion Classes
16/09/2022    
10:00 am - 11:00 am
Join Lexi Meier for an hour of deep, slow-paced movement exploration every Friday morning in a fusion of Yin Yoga and TRE. The classes provide ample opportunity for you to observe the moment-by-moment unfolding of your physical, emotional and energetic being as it transitions through the asanas.
Organic Gardening Workshops | Part 5 - Feeding Plants & Pest Control
**POSTPONED UNTIL FURTHER NOTICE** (Contact Promise Nguse @0787789293 for details) Join Promise Nguse, our organic gardener at the Collaborative Healing Centre, for a series of [...]
Sunday Morning Yin Yoga Sessions
18/09/2022    
8:30 am - 9:30 am
Join practitioner Kylie Coleman in the CHC Studio every Sunday for a session of integrated movement through yoga. R150 for a drop-in session. Discount prices [...]
Posture Therapy Classes
Posture Therapy Classes PLEASE NOTE: There will be no Posture Therapy Classes between 23 September-7 October 2022. Posture Therapy is a dynamic therapy which aims [...]
Weekly TRE sessions
19/09/2022    
4:30 pm - 5:30 pm
Prepare your body to deal with the unforeseeable tensions of your upcoming week. Join TRE practitioner Lea Holtz in the tranquility of the Studio at [...]
Gentle Nia Sunset session | Tuesday
Gently move into health. Join Nia practitioner Karyn Cardoso for a weekly dose of gentle embodiment, connecting to the incredible miracle that is your body. [...]
Intuitive Painting Weekly Sessions
21/09/2022    
1:30 pm - 4:30 pm
Join Katrina Evans every Wednesday between 1.30-4.30pm for a weekly dose of play and intuitive creating through painting. R400 per session - materials, guidance and [...]
Gentle Nia Sunrise session | Thursday
Gently move into health. Join Nia practitioner Karyn Cardoso for a weekly dose of gentle embodiment, connecting to the incredible miracle that is your body. [...]
Posture Therapy Classes
Posture Therapy Classes PLEASE NOTE: There will be no Posture Therapy Classes between 23 September-7 October 2022. Posture Therapy is a dynamic therapy which aims [...]
Yin Yoga TRE Fusion Classes
23/09/2022    
10:00 am - 11:00 am
Join Lexi Meier for an hour of deep, slow-paced movement exploration every Friday morning in a fusion of Yin Yoga and TRE. The classes provide ample opportunity for you to observe the moment-by-moment unfolding of your physical, emotional and energetic being as it transitions through the asanas.
Family Constellation Sept 24
24/09/2022    
1:00 pm - 5:00 pm
If trauma can be passed down from generation to generation, so can your healing. Join experienced practitioner Barbara Kuppers in an opportunity to heal your [...]
Sunday Morning Yin Yoga Sessions
25/09/2022    
8:30 am - 9:30 am
Join practitioner Kylie Coleman in the CHC Studio every Sunday for a session of integrated movement through yoga. R150 for a drop-in session. Discount prices [...]
Posture Therapy Classes
Posture Therapy Classes PLEASE NOTE: There will be no Posture Therapy Classes between 23 September-7 October 2022. Posture Therapy is a dynamic therapy which aims [...]
Weekly TRE sessions
26/09/2022    
4:30 pm - 5:30 pm
Prepare your body to deal with the unforeseeable tensions of your upcoming week. Join TRE practitioner Lea Holtz in the tranquility of the Studio at [...]
Gentle Nia Sunset session | Tuesday
Gently move into health. Join Nia practitioner Karyn Cardoso for a weekly dose of gentle embodiment, connecting to the incredible miracle that is your body. [...]
Intuitive Painting Weekly Sessions
28/09/2022    
1:30 pm - 4:30 pm
Join Katrina Evans every Wednesday between 1.30-4.30pm for a weekly dose of play and intuitive creating through painting. R400 per session - materials, guidance and [...]
Gentle Nia Sunrise session | Thursday
Gently move into health. Join Nia practitioner Karyn Cardoso for a weekly dose of gentle embodiment, connecting to the incredible miracle that is your body. [...]
Posture Therapy Classes
Posture Therapy Classes PLEASE NOTE: There will be no Posture Therapy Classes between 23 September-7 October 2022. Posture Therapy is a dynamic therapy which aims [...]
Yin Yoga TRE Fusion Classes
30/09/2022    
10:00 am - 11:00 am
Join Lexi Meier for an hour of deep, slow-paced movement exploration every Friday morning in a fusion of Yin Yoga and TRE. The classes provide ample opportunity for you to observe the moment-by-moment unfolding of your physical, emotional and energetic being as it transitions through the asanas.
Coffee & Doodling sessions
30/09/2022    
10:30 am - 12:30 pm
Coffee & Doodling Sessions Doodling can calm us, help us process information, and act as a tool for creative problem solving. Join Creativity Coach Michelle [...]
Organic Gardening Workshops | Part 6 - Harvesting and Weeding
Join Promise Nguse, our organic gardener at the Collaborative Healing Centre, for a series of Organic Gardening workshops. PART 1 - Making compost | 9th [...]
Sunday Morning Yin Yoga Sessions
02/10/2022    
8:30 am - 9:30 am
Join practitioner Kylie Coleman in the CHC Studio every Sunday for a session of integrated movement through yoga. R150 for a drop-in session. Discount prices [...]
Events on 29/08/2022
Posture Therapy Classes
29 Aug 22
Kyalami
Weekly TRE sessions
29 Aug 22
Kyalami
Events on 30/08/2022
Events on 31/08/2022
Events on 01/09/2022
Events on 02/09/2022
Posture Therapy Classes
2 Sep 22
Kyalami
Yin Yoga TRE Fusion Classes
2 Sep 22
Kyalami
Events on 04/09/2022
Events on 05/09/2022
Posture Therapy Classes
5 Sep 22
Kyalami
Weekly TRE sessions
5 Sep 22
Kyalami
Events on 06/09/2022
Events on 07/09/2022
Events on 08/09/2022
Events on 09/09/2022
Posture Therapy Classes
9 Sep 22
Kyalami
Yin Yoga TRE Fusion Classes
9 Sep 22
Kyalami
Events on 10/09/2022
10 Sep
Events on 11/09/2022
Events on 12/09/2022
Posture Therapy Classes
12 Sep 22
Kyalami
Weekly TRE sessions
12 Sep 22
Kyalami
Events on 13/09/2022
Events on 14/09/2022
Events on 15/09/2022
Events on 16/09/2022
Posture Therapy Classes
16 Sep 22
Kyalami
Yin Yoga TRE Fusion Classes
16 Sep 22
Kyalami
Events on 18/09/2022
Events on 19/09/2022
Posture Therapy Classes
19 Sep 22
Kyalami
Weekly TRE sessions
19 Sep 22
Kyalami
Events on 20/09/2022
Events on 21/09/2022
Events on 22/09/2022
Events on 23/09/2022
Posture Therapy Classes
23 Sep 22
Kyalami
Yin Yoga TRE Fusion Classes
23 Sep 22
Kyalami
Events on 24/09/2022
Family Constellation Sept 24
24 Sep 22
Kyalami
Events on 25/09/2022
Events on 26/09/2022
Posture Therapy Classes
26 Sep 22
Kyalami
Weekly TRE sessions
26 Sep 22
Kyalami
Events on 27/09/2022
Events on 28/09/2022
Events on 29/09/2022
Events on 30/09/2022
Posture Therapy Classes
30 Sep 22
Kyalami
Yin Yoga TRE Fusion Classes
30 Sep 22
Kyalami
Coffee & Doodling sessions
30 Sep 22
Kyalami
Events on 02/10/2022