Date(s) - 20/02/2021 - 21/02/2021
TRE (Trauma Release) is a simply but powerful way to allow previous trauma to tremor out through the whole body. Tremoring is our natural response to trauma – our bodies will automatically seek to process and balance any trauma that we experience in this way. But we often stop this movement from happening or hold it back from finding full expression. This leads to long-term trauma collection in the body and can result in continuous feelings of anxiety and stress.