Find the joy of moving into health
Gently transition from 2021 into the new year.
Join Karyn Cardoso every Thursday morning for a Nia Sunrise Session.
Sessions take place in the new studio at the CHC, or in the garden (weather permitting).
Gift yourself a 3-session discount when you pay in advance – R100 per session.
Otherwise R120 per drop-in session.
UNWIND. RELAX. REJUVENATE.
WhatsApp Karyn 083 604 0366