Gently move into health.
Join Nia practitioner 
Karyn Cardoso for a weekly dose of gentle embodiment, connecting to the incredible miracle that is your body.
Read more about this sensory-based movement practice.
These weekly Sunrise sessions take place on Thursdays (Autumn @9am).
(Sunset sessions take place on Tuesdays.)
Gift yourself with an advance payment of 3 sessions @ R100 per session.
OR
Drop in session R150
4 sessions within 2 months R500
8 sessions within 2 months R800
First session free.
WhatsApp Karyn for bookings and enquiries | (083) 604 0366
Visit Nia Gauteng for more information on the practise of Nia in South Africa.
