Gently move into health
Join Brown-belt Nia practitioner Karyn Cardoso for a weekly dose of gentle embodiment, connecting to the incredible miracle that is your body.
Read more about this sensory-based movement practice.
These weekly sessions take place on Tuesdays at sunset (Spring/Summer @ 5pm).
(Sunrise sessions take place on Thursdays @ 8.30am)
Gift yourself with an advance payment of 3 sessions @ R100 per session.
Drop in session R150
4 sessions within 2 months R500
8 sessions within 2 months R800
First session free
WhatsApp Karyn for bookings and enquiries | +27 83 604 0366
View this and other Holistic Movement Classes in the Studio.
Visit Nia Gauteng for more information on the practise of Nia in South Africa.