Date(s) - 17/05/2022
5:00 pm - 6:00 pm
Gently move into health.
Join Nia practitioner Karyn Cardoso for a weekly dose of gentle embodiment, connecting to the incredible miracle that is your body.
Read more about this sensory-based movement practice.
These sessions take place at sunset on Tuesdays and Thursdays between 5-6pm.
Drop-in session for R130.
Or, gift yourself a three-session discount when paid in advance @ R100 per session.
First session free.
Visit Nia Gauteng for more information on the practise of Nia in South Africa.