New Studio designed by Greg Blanckenberg

Date(s) - 15/03/2022
8:30 am - 9:30 am

The Studio

Gently move into health.

Join Nia practitioner Karyn Cardoso for a weekly dose of gentle embodiment, connecting to the incredible miracle that is your body.

Read more about this sensory-based movement practice.


Sunset session every Tuesday 5-6pm. (Sunrise session also offered every Thursday 8.30-9.30am.)

Gift yourself with a three-session discount when paid in advance: R100 per session.

Drop-in sesson: R130

First session free.

WhatsApp Karyn for bookings and enquiries | (083) 604 0366

Visit Nia Gauteng for more information on the practise of Nia in South Africa.