Date(s) - 22/02/2022
8:30 am - 9:30 am
Gently move into health.
Join Nia practitioner Karyn Cardoso for a weekly dose of gentle embodiment, connecting to the incredible miracle that is your body.
Read more about this sensory-based movement practice.
Sunset session every Tuesday 5-6pm. (Sunrise session also offered every Thursday 8.30-9.30am.)
Gift yourself with a three-session discount when paid in advance: R100 per session.
Drop-in sesson: R130
First session free.
Visit Nia Gauteng for more information on the practise of Nia in South Africa.