Byron Katie Work

A Byron Katie inspired session invites us to question our stressful thoughts and beliefs, and to realize our own projections. This process places the power to change back into our own hands, revealing how our thoughts keep us imprisoned in behavior that no longer serves us. Through applying ‘The Work’ to those thoughts we inevitably encounter our own freedom again.

Through the Byron Katie work with Barbara, I was able to find how I was contributing to my own painful thoughts. This realization allowed me to find a way out of my inner hell.

Lea Holtz (CHC founder & Time to Think practitioner)

Read more about Byron Katie practitioner Barbara Kuppers.